Tagged: Workout

hulahoopdance

Hula Hoop Fitness at Mindanao State University

Mary Diane Luna and her classmates at Mindanao State University-Iligan Institute of Technology in Iligan, Philippines, rock the hoop in their freshman physical education class for a choreographed dance project that they created together....

Shannon Loucks

Shannon Loucks Spins Your Core

Hooping.org columnist Shannon Loucks is here to get us working that core! She says, “In this lesson we are going to move the hoop up and down the core and work on getting control...

Kansas Daisy Hoops FEAT

Hooping is Family Fitness For All Ages

The family that hoops together, stays together and for one hooping instructor from Abilene, Kansas, USA, that couldn’t be more true. Tabitha Area and Marci Clare are the instructors behind Kansas Daisy Hoops and...

Jenny Wood FEAT

Jenny Wood Lost Her Mum Tum Hooping

Jenny Wood was going through her wardrobe and found a pile of brightly coloured bikinis languishing in a drawer. “They can go straight to the charity shop,” she thought glumly because she didn’t want...

Geri McNiece

HoopShack Spins Up Fun Fitness

Geri McNiece of Around Joy, the owner of The HoopShack where some serious hooping takes place, teaches hula hoop classes for men and women of all ages in Arlington, Texas. She recently told WFAA-TV...

Exercise Should Be Fun!

Exercise Should Be Fun!

[Hooping.org's Editor Philo Hagen defends hooping as exercise.] Jennifer Park, who writes for the Western Courier, seems to be seriously in need of a good time. When it comes to hooping for exercise she’s...

Look TV Gets a Hooping Cardio Workout

Look TV Gets a Hooping Cardio Workout

Valentine Bureau, the host of Look TV, recently partnered up with Stefan Pildes from Groovehoops to learn how to hoop and get a basic hooping cardio workout. She says, “If you’re like us, you...

Rachel Pearl and her Workout Anthem

Rachel Pearl and her Workout Anthem

Rachel Pearl hails from Bowling Green, Kentucky, where she grew up with music all her around her. Her mother is a popular blues singer from that area and her great Uncle Bill has played...