Tag Archives: Tutorial

Hand Spins with Louisa Hula

In this tutorial Louisa Hula walks us through several hand spin variations that you won’t want to miss. She demonstrates each trick with close up shots and written instructions too and even teaches the move…

The Wedgie Pick Up with Jo Mondy

Jo Mondy of Live Love Hoop is here to teach us a move that she calls “The Wedgie Pick Up.” She says that it’s “an intermediate/advanced move to pick up the hoop from the ground…

Chest Hooping with Bunny Hoop Star

How’s your chest hooping? Need some help figuring it out or getting better at it? Bunny Hoop Star of Hoop Empire is here to teach us how to control the hoop spinning on our chest…

The Infinity Toss

Tiana Zoumer is here to teach us the Infinity Toss, one of her signature moves that she developed through a deep determination to comfortably let go of her hoop…over and over again! She says, “Tosses are…

Hooping Tutorials: Spinning Behind the Back

Violet Ponderosa aka Sara Harrison is here to teach us a trick that she calls “behind the back in front of the body spins.” It’s quite a mouthful to say, but it just means that…

Hooping Tutorials: Waist to Knee Hoop Split

How lucky are we? Very lucky when we have hooping tutorial featuring the amazing talents of Lisa Lottie. Have you seen her hooping on her knees and her waist and thought to yourself, “I’ll probably…

Hooping Tutorial: Brass Monkey

Hooping.org Assistant Editor Natasha “Hoopsie Daisy” Young of HoopsieDaisy.com is here with a new tutorial on how to do the “Brass Monkey” – or you can call it a leg hooping step out if you’d…

Hooping Tutorials: Barrel Rolls

Carly Dawson of Awesome Hula Hoop Workout and Hoop Sassy shows us how to spin up barrel rolls. She lives in West Scotland, UK.