Tag Archive for Stubbington

Hoola Fitness

UK Hoola Fitness Classes Spin Excitement

Half way between Southampton and Portsmouth in the United Kingdom, Hannah Murphy’s Tuesday hoop classes in Litchfield are so popular, they have a waiting list. Better known as Hoola Fitness, Hannah is taking the world by storm. “The hoops we use aren’t weighted but they’re heavier than the ones people would have used as children. So it is a bit…

Sally Cox is a Hoopshaker

Sally Cox at Hoopshaker is on a mission to introduce more people to the benefits of working out with hula hoops in 2012. She’s become a full-time hoop instructor and runs fitness classes in Portsmouth, Havant and Stubbington, UK. She told The News, “It’s a core exercise so it’s targeting the tummy although we do work the arms, legs and…