Stretching With Your Hoop
Warming up and cooling down are an essential part of any hoop practice, especially in the colder months of the year. Sarah Jordan expands our hoop knowledge by sharing some stretches using your hoop. She…
Tag Archives: Stretching
Hoopnosis Youth Hoop Dance and Stretch Class
While this demo for hoop dance and stretch classes taught by Jenny Hoopnosis for kids ages 8 to 14 is for children, we’d love to take it too cause it looks awesome. Hoopnosis is based…
Hooping Tutorials: Stretching Before Hooping
Miss Strange, aka Heather Blount-Elliott, teaches us about stretching before hooping. She lives in Boston, Massachusetts, USA.