Tag Archives: Restrictions

Put Yourself On Hooping Restriction

[Hooping.org columnist Lara Eastburn invites us to put ourselves on restriction.] by Lara Eastburn For some time now, I’ve been experimenting with putting varying restrictions on my hooping practice. Though I was inspired by friends…

Hoop Experiment in Restriction

Restricting ourselves during our hoop practice can be a very positive way of focusing our intention and opening our minds to new avenues of movement. Katie Emmitt of KatieEmmitt.com chose to explore the realm of…