Hooping as a Tool for Meditation
[Hooping.org Assistant Editor Bonnie MacDougall shares her thoughts on hooping as meditation] by Bonnie MacDougall Why do you hoop? For fun, fitness or as a way to release your mind from everyday worries that hinder…
Tag Archives: Movement Meditation
Baxter: Open Air
Baxter of The Hoop Path shares his truth in an “Open Air” movement meditation to reveal the traps of the ego and allow an investigation into how insecurity can separate us from ourselves and from…