Tag Archive for Mindfulness

Hula Hoop Balance Technique with Baxter

Balance Technique with Baxter

Baxter of The Hoop Path is here to teach us all about the Balance Technique, which is a pretty cool thing to learn with thanks to Jaguar Mary of Sacred Circularities for making this tutorial. Balance technique is a new…

Long Island Hoops for Health

The hooping bug has hit Long Island, New York  and the hoopers there are thrilled to talk about its health benefits.  Jami Goleski of Hip Mama Hula Hoops credits her hoop practice for her bounce back to shape after pregnancy.  Goleski…

Hooping as a Tool for Meditation

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[Hooping.org Assistant Editor Bonnie MacDougall shares her thoughts on hooping as meditation] by Bonnie MacDougall Why do you hoop? For fun, fitness or as a way to release your mind from everyday worries that hinder you from staying in the…

Hooping as a Tool for Manifestation

[Hooping.org columnist Rayna McInturf has questions. Together let’s find some answers.] by Rayna McInturf My friend Anah “Hoopalicious” Reichenbach and I were talking the other day about the effects that hooping has on one’s life. We are both big proponents…