Make the Most of Your Summer Hooping Season!
by Philo Hagen - It's Memorial Day Weekend and that means summer has arrived! Hooping season is officially upon us! Here's some tips for making the most of your summer hooping season!
Tag Archives: Meditation
8 Surprising Gifts Hooping Has Given Me
[Hooping.org columnist Abby Schwartz has hooped up some unexpected gifts.] by Abby Schwartz I returned home from a weekend at the Jersey shore to find a special gift waiting for me on my front porch.…
Finding My Ohm Inside the Hoop
[Hooping.org columnist Shea Brock shares her breakthrough.] by Shea Brock I know all of the wisest hooping gurus say to just be the hooper you are, and I am, mostly. But there is a part…
Hoop Vinyasa
Let’s take a break and enjoy this Hoop Vinyasa performance as spun up by the beautiful Julie (Jewels) Ziff Sint, shown here at Om Factory Yoga in New York City, USA. Her style of hoop dance here…
Nick Guzzardo at Chichén Itzá
When the world was coming to an end on 12/21/12, or not as it apparently turned out, Nick Guzzardo was doing some meditative head hooping at Chichén Itzá, one of the largest Mayan cities and…
Hooping Up Gratitude
[Hooping.org will be celebrating Thanksgiving Day with our loved ones and we will return on Friday. Until then, Hooping.org Editor Philo Hagen celebrates the giving of thanks.] by Philo Hagen Every year when Autumn arrives…
Hooping as a Tool for Meditation
[Hooping.org Assistant Editor Bonnie MacDougall shares her thoughts on hooping as meditation] by Bonnie MacDougall Why do you hoop? For fun, fitness or as a way to release your mind from everyday worries that hinder…
Our Spring Renewal 30/30 Challenge Starts Today
[The 30/30 Challenge Returns for Spring Renewal.] by Philo Hagen It’s time for our new 30/30 Challenge and our Spring Renewal begins today! What might doing the 30/30 have in store for you? Well, let…