Tagged: Meditation

Silencio

Why I Love Hooping in Silence

by Clair Ching Silence does not seem to be common in my hooping circles. Defined as the lack of audible sound, or the presence of sounds of very low intensity, it is one of...

The Joy of Solitary Hoop Dance FEAT

Hooping For Life

by Flavie Steelandt I can’t remember if I played with a hula hoop as a child, but I tried hooping as an adult for the first time in July 2012. We had leased a...

Madam Groove

Hooping For Nerves

Kate Zaborska is combating her pre-job interview jitters with a special hooping session to get her back in the center of her own rotation. She says, “I was getting nervous about this interview, so...

Shoshin Hooping FEAT

Shoshin Hooping

by Philo Hagen When you’re brand new to hooping it can very exciting. I personally found myself wanting to hoop every day, all the time. When I wasn’t hooping, I was most likely thinking...

Hooping MED FEAT

Hooping as a Meditation Tool

by Bonnie MacDougall Why do you hoop? For fun, fitness or as a way to release your mind from everyday worries that hinder you from staying in the present moment? There is no right...

Circles and Cows

Circles and Cows

Hooping continues to spread like wildfire as another international hooper, Marília Coelho of senteovento.com, spins up some beautiful and mindful hoop dance choreography in her Brazilian hometown and boy, what a view! She truly brings out hooping’s meditative experience...

Jalus

Sage Brodersen: Jalus

Let’s get meditative, shall we? Every person has their own unique experience with the hoop. To some it’s a fierce dance partner, to some a daredevil accomplice, and to some it’s a means to...

Hoopalicious

Hoopalicious at Hoop Church

Are you feeling in need of a little soul medicine? Then maybe it’s time tor a little “Hoop Church”. It was part of Hoop Path 7: Sangha, the 7th annual gathering of the very...

Lucah Sage

Unwind with Lucah Sage

In this Internet age one thing that seems to have happened to humanity is that attention spans have shortened dramatically. We’re so busy trying to input as much data in as short a period...

Hoop Vinyasa

Hoop Vinyasa

Let’s take a break and enjoy this Hoop Vinyasa performance as spun up by the beautiful Julie (Jewels) Ziff Sint, shown here at Om Factory Yoga in New York City, USA. Her style of hoop...