Are you new to hooping? Even if you aren't, Andie of Hula-laa Hooping's instruction on how to take the hoop from spinning on your waist to spinning it up and above your head - or "Lasso" - is excellent. She lives in Burlington, Vermont, USA.
Hoops come in all sizes and Andie of Hula-laa Hooping shows us she can dance with them all. Filmed at beautiful Lake Champlain. She lives in Burlington, Vermont, USA. Soundtrack: "Red Lights" by Holy F*** (on iTunes). A Hooping.org Video of the Day.