Tag Archives: Hula Hoop Workout

How I Eat Chocolate Everyday and Stay in Shape

Deanne Love of Hoop Lovers proclaims to be a choco-holic and eats chocolate every single day, sometimes even for breakfast! But, never fear, she goes on to show you how she burns all those brownie…

Hooping is the new Fitness Craze in York

Sarah Greenslade of Hooping Classes in York has spun her way into the news. By day she works in a shop, but when arrives she is teaching the people of York that hooping can be…

Shannon Loucks Spins Your Core

Hooping.org columnist Shannon Loucks is here to get us working that core! She says, “In this lesson we are going to move the hoop up and down the core and work on getting control of…

Jewelz Hanssens Spins Hooping For Fitness

Jewelz Hanssens of Jewelz A Hoopz is taking hooping for fitness to a new level in Australia with her Fab Ab Attack. Jewelz, who organizes the annual Hoopy Happening down under, believes you can target…

Hula Hoop Fitness Exercises

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for healthy…

Hooping is Family Fitness For All Ages

The family that hoops together, stays together and for one hooping instructor from Abilene, Kansas, USA, that couldn’t be more true. Tabitha Area and Marci Clare are the instructors behind Kansas Daisy Hoops and Area…

New Orleans is Hooping for Fitness

It’s exercise in disguise! That’s what ABC’s WGNO-TV in New Orleans is saying about hooping and they spoke with Kimberly Lobert of NOLA hooping to find out all about it. “It’s a workout, but it…