Tagged: Hula Hoop Workout

hulahoopdance

Hula Hoop Fitness at Mindanao State University

Mary Diane Luna and her classmates at Mindanao State University-Iligan Institute of Technology in Iligan, Philippines, rock the hoop in their freshman physical education class for a choreographed dance project that they created together....

Shannon Loucks

Shannon Loucks Spins Your Core

Hooping.org columnist Shannon Loucks is here to get us working that core! She says, “In this lesson we are going to move the hoop up and down the core and work on getting control...

Hula Hoop Fitness

Hula Hoop Fitness Exercises

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for...

Kansas Daisy Hoops FEAT

Hooping is Family Fitness For All Ages

The family that hoops together, stays together and for one hooping instructor from Abilene, Kansas, USA, that couldn’t be more true. Tabitha Area and Marci Clare are the instructors behind Kansas Daisy Hoops and...

Nola Hooping Feat

New Orleans is Hooping for Fitness

It’s exercise in disguise! That’s what ABC’s WGNO-TV in New Orleans is saying about hooping and they spoke with Kimberly Lobert of NOLA hooping to find out all about it. “It’s a workout, but...

Look TV Gets a Hooping Cardio Workout

Look TV Gets a Hooping Cardio Workout

Valentine Bureau, the host of Look TV, recently partnered up with Stefan Pildes from Groovehoops to learn how to hoop and get a basic hooping cardio workout. She says, “If you’re like us, you...

Rachel Pearl and her Workout Anthem

Rachel Pearl and her Workout Anthem

Rachel Pearl hails from Bowling Green, Kentucky, where she grew up with music all her around her. Her mother is a popular blues singer from that area and her great Uncle Bill has played...

Bianca Jade Gets The Couch Hooping

Bianca Jade Gets The Couch Hooping

Bianca Jade, founder of MizzFit.com, recently spun her way onto “The Couch”, which as you might have guessed isn’t any ordinary sofa. We’re actually talking about “Live From The Couch”, the official name for...

Jenny Hill Makes Fitness Fun With Hooping

Jenny Hill Makes Fitness Fun With Hooping

Jenny Hill knows that when it comes to exercise kids have the right idea. “It’s something children do — they get exercise through play,” she told Lancaster Online. Hill, a fitness instructor at Body...