What a Difference a Year of Hooping Makes
by Clair Ching One year and 30 pounds ago, I picked up my first hoop from Hoopaholic Cebu. Thanks to watching a hoop performance and reading an article about how hooping could be good exercise,…
Tag Archives: Hula Hoop Weight Loss
Exercise Should Be Fun!
[Hooping.org's Editor Philo Hagen defends hooping as exercise.] Jennifer Park, who writes for the Western Courier, seems to be seriously in need of a good time. When it comes to hooping for exercise she’s really…
Alexandria Truex Lost 65 Pounds Hooping
Alexandria Truex of Dutruex Hula Hoops, aka Allie Wolf, started her hooping weight loss journey two years ago and now she’s lost 65 pounds. She says, “I started my journey at 200 pounds, I am…
Anna Haller Has Erie Hooping It Up
Anna Haller, 30, stepped into a well-rounded and inexpensive fitness routine that’s fun and can be done anywhere. That’s right, hooping! She started spinning it up eight-years-ago when her two daughters were small and the…
Roxy Spins Her Weight Loss Hooping
Jeannie, aka Roxy Spins, lost 60 pounds, but she wanted to lose 70 more so she started hooping. She’s been documenting her progress and she’s lost another 52 pounds now, 112 total, leaving her only…
Hooping Tutorials: Weight Loss Exercises
Alexandria Truex of Dutruex Hoops has been on a weight loss journey inside the hoop. In fact she lost another eight pounds in the past week doing these exercises, so she decided to share them…
Jen Moore on Losing 143 Pounds Hooping
Victoria Wellman writes for The Daily Mail, “Losing weight is always a question of mind over matter, but for one morbidly obese wife and mother, getting healthy was easy and fun. Jen Moore, 31, weighed…
Hooping and Weight Loss Transformation
Ness started her hooping journey a year ago and fell in love with it instantly, documenting her progress along the way, while never planning to share it. In December she started trying to lose weight…