Tagged: Hula Hoop Fitness

Hula Hoop Fitness

Hula Hoop Fitness Exercises

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your...

Soul Hula Hoop

Vertical Jump Through

Shahnoor “Shannie” Skrzypkowiak of Soul Hula is here to teach us a very cool Vertical Jump Through. Starting in a vertical front wall plane and jumping through so the...