Tag Archives: Hula Hoop Exercise

Shannon Loucks Spins Your Core

Hooping.org columnist Shannon Loucks is here to get us working that core! She says, “In this lesson we are going to move the hoop up and down the core and work on getting control of…

Jewelz Hanssens Spins Hooping For Fitness

Jewelz Hanssens of Jewelz A Hoopz is taking hooping for fitness to a new level in Australia with her Fab Ab Attack. Jewelz, who organizes the annual Hoopy Happening down under, believes you can target…

Hula Hoop Fitness Exercises

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for healthy…

Hooping is Family Fitness For All Ages

The family that hoops together, stays together and for one hooping instructor from Abilene, Kansas, USA, that couldn’t be more true. Tabitha Area and Marci Clare are the instructors behind Kansas Daisy Hoops and Area…

Jenny Wood Lost Her Mum Tum Hooping

Jenny Wood was going through her wardrobe and found a pile of brightly coloured bikinis languishing in a drawer. “They can go straight to the charity shop,” she thought glumly because she didn’t want to…

8 Surprising Gifts Hooping Has Given Me

[Hooping.org columnist Abby Schwartz has hooped up some unexpected gifts.] by Abby Schwartz I returned home from a weekend at the Jersey shore to find a special gift waiting for me on my front porch.…

Rachel Pearl and her Workout Anthem

Rachel Pearl hails from Bowling Green, Kentucky, where she grew up with music all her around her. Her mother is a popular blues singer from that area and her great Uncle Bill has played with…