Tag Archives: Hula Hoop Bruising

Hula Hoop Bruise: Should I Be Worried?

by Philo Hagen If you’re an adult taking your first spins at hooping and you’ve devoted a couple of hours of happy hoop time to your newly discovered wonderland inside the plastic circle, chances are…

Hooping Injuries 101

[Hooping.org columnist Amanda Townsell wants your hooping life to be injury free.] By Amanda Townsell At some point when you are hooping you are probably going to sustain some sort of injury. It might be…

Ask Chantal About Her Hooping Bruises

In a recent blog entry entitled “Ask Me About My Hooping Bruises” Chantal writes about her new addiction, hooping, and why she’s picking up this “random hobby.” She also talks about her bruising. I’ve had…