Tag Archive for Hula Hoop Bruising

Hula Hoop Bruise feat

Hula Hoop Bruise: Should I Be Worried?

by Philo Hagen If you’re an adult taking your first spins at hooping and you’ve devoted a couple of hours of happy hoop time to your newly discovered wonderland inside the plastic circle, chances are you probably found yourself a little black and blue the next day. Don’t be alarmed and welcome to one of the rites of passage in…

Hooping Injuries 101

[Hooping.org columnist Amanda Townsell wants your hooping life to be injury free.] By Amanda Townsell At some point when you are hooping you are probably going to sustain some sort of injury. It might be something simple like a small bruise or whacking yourself in the face, to something more complex like pulling a muscle, or perhaps even a back…

Hula Hoop Bruising: Hooping Black and Blue

[Hooping.org’s Editor Philo Hagen looks closely at our bruises.] by Philo Hagen If you’re an adult taking your first spins at hooping and you’ve devoted a couple of hours of happy hoop time to your newly discovered wonderland inside the plastic circle, chances are you probably found yourself a little black and blue the next day. Do not be alarmed.…

How Hoop Bruises Can Help Your Flow

by Lara Eastburn Beginning to hoop can sometimes make you feel like Sisyphus – getting that hoop up, over and over again, just to watch it fall back down. And when persistence finally gets us past that hurdle, here come the bruises! Hoop-bruising comes up a lot online and seems a near-universal rite of passage for new hoopers. So, what’s…

Ask Chantal About Her Hooping Bruises

In a recent blog entry entitled “Ask Me About My Hooping Bruises” Chantal writes about her new addiction, hooping, and why she’s picking up this “random hobby.” She also talks about her bruising. I’ve had my first rite of passage as a hooper: serious bruising. I felt that I was getting a little hip-sensitive by the end of the evening,…