Tag Archives: Hula Hoop Benefits

Getting Our Children Hula Hooping

by Bonnie MacDougall With Michelle Obama and the Center for Disease Control on a mission to wipe out childhood obesity in America, it is no surprise that hula hooping has come into the limelight as…

Hula Hoop: The Ultimate Therapist

by Megan Smith (Sati Flow) Therapy is great for a lot of people, but it can be very expensive. You often have to drive across town and there never seems to be any parking. You…

Hooping it Up in Surf City New Jersey

Hooper Chrissy Cochran made the news in Surf City, New Jersey, when she was spotted strutting her hoop stuff at the Long Beach Island Thank-You Fest. And this five-year hooper had lots to say about the…

What a Difference a Year of Hooping Makes

by Clair Ching One year and 30 pounds ago, I picked up my first hoop from Hoopaholic Cebu. Thanks to watching a hoop performance and reading an article about how hooping could be good exercise,…

University of Delaware Praises the Benefits of Hooping

Everyday we hear stories of how the physical and mental health benefits of hooping are spinning their way around the world. Students at the University of Delaware can thank senior Molly Wessel for creating their…

Hoop It Up For Health and Wellness

Kimberly Smith, MS, LMFT, and Weight & Health Risk Management specialist for the Austin Diagnostic Clinic, is on board that hooping is a smart move when it comes to your health. “If you’ve been out…

Cathleen Kronemer: Hoop Away Winter Weight Gain

Long-time Fitness Trainer and award-winning body builder Cathleen Kronemer, NSCA-CPT, has been in the fitness industry for over twenty years. With warmer weather on the horizon she reminds us that soon we will be unable…

Tuscaloosa Hula Hoops For Fun and Fitness

In Tuscaloosa, Alabama, the Tuscaloosa News reports that for University of Alabama alumna Paige Renka, hula hooping has become a career. Renka, who began hooping at age 12, is offering a weekly classes now. Renka…