Tag: How to Hula Hoop

Waist Control with Jess Wagstrom

Jess Wagstrom

In a world where some newbies are claiming to have “mastered” waist hooping in a matter of days or weeks, Jess Wagstrom of Jess Hoops is here with a new tutorial that not only reminds us of the power behind…

Keeping It Up with Jess Wagstrom

Jess Wagstrom

Has this ever happened to you? Are you having a hard time keeping it up? Well don’t fret, it has happened to the best of us, and here we find Jess Wagstrom of Jess Hoops giving us the detail on…

How To Hula Hoop: Easter Bunny Edition

Remember the Hula Hoop Rap Song? Well Jon Coyne of Hoopsmiles is spinning it up all over again with an Easter Bunny edition. Soundtrack: “How To Hoop” by Hoopsmiles (http://itunes.apple.com/album/how-to-hoop/id449169640?i=449169657&ign-mpt=uo%3D5″>on iTunes). He lives in Seattle, Washington, USA.

Hula Hoop Tips For Beginners

Hula hoop fitness instructor Nicole Rose, of Rosehip Hoop Dance and Healing, is here to teach us a few relatively simply basics including waist hooping, how to pass the hoop around us, as well as a fun move called “The…

The 5 P’s of Hooping for Newbies

[Hooping.org columnist Shea Brock spells out her 5 P’s.] by Shea Brock Recently I had the pleasure of having some of my hoopers stop me after class to comment me on how “fluid” or “graceful” my hooping appears. They wanted…