Tagged: How to Hula Hoop

Jess Wagstrom

Waist Control with Jess Wagstrom

In a world where some newbies are claiming to have “mastered” waist hooping in a matter of days or weeks, Jess Wagstrom of Jess Hoops is here with a new tutorial that not only...

jess hoop twerk

Save the Hoop When it Starts to Fall

Jess Wagstrom of Jess Hoops is back with a new tutorial intended to help any of you newbie hoopers who are trying to figure out how to save the hoop when it starts falling....

Jess Wagstrom

Keeping It Up with Jess Wagstrom

Has this ever happened to you? Are you having a hard time keeping it up? Well don’t fret, it has happened to the best of us, and here we find Jess Wagstrom of Jess...

USA Today Gets Hooping with Cassie Beverly

USA Today Gets Hooping with Cassie Beverly

WFMY-TV in Des Moines, Iowa, wanted to get the scoop on hooping so they spoke with Cassie Beverly, a hooper that got her start spinning it up at concerts and music festivals in her...

How To Hula Hoop: Easter Bunny Edition

How To Hula Hoop: Easter Bunny Edition

Remember the Hula Hoop Rap Song? Well Jon Coyne of Hoopsmiles is spinning it up all over again with an Easter Bunny edition. Soundtrack: “How To Hoop” by Hoopsmiles (http://itunes.apple.com/album/how-to-hoop/id449169640?i=449169657&ign-mpt=uo%3D5″>on iTunes). He lives in...

Hula Hoop Tips For Beginners

Hula Hoop Tips For Beginners

Hula hoop fitness instructor Nicole Rose, of Rosehip Hoop Dance and Healing, is here to teach us a few relatively simply basics including waist hooping, how to pass the hoop around us, as well...

The 5 P’s of Hooping for Newbies

The 5 P’s of Hooping for Newbies

[Hooping.org columnist Shea Brock spells out her 5 P's.] by Shea Brock Recently I had the pleasure of having some of my hoopers stop me after class to comment me on how “fluid” or...

How To Hula Hoop

How To Hula Hoop

Victoria is five-years-old. She’s here to school us on how to hula hoop. She’s adorable and she lives in Singapore.

How To Hula Hoop: Waist Hooping 101

How To Hula Hoop: Waist Hooping 101

Abby Albaum of Hoola-Fit teaches “Waist Hooping 101″ and does so brilliantly. If you’re having any difficulties with waist hooping and maintaining it check this out. She lives in St. Petersburg, Florida, USA.

Hooping Tutorials: Coin Spin Foot Pass

Hooping Tutorials: Coin Spin Foot Pass

Kim Cuppett of the Altoona Hoop Jam is here to teach us a move that’s pretty cool that she’s calling the “Coin Spin Foot Pass”. She lives in Altoona, Pennsylvania, USA.