Tag: How to Hula Hoop

Waist Control with Jess Wagstrom

Jess Wagstrom

In a world where some newbies are claiming to have “mastered” waist hooping in a matter of days or weeks, Jess Wagstrom of Jess Hoops is here with a new tutorial that not only reminds us of the power behind…

How To Hula Hoop: Easter Bunny Edition

Remember the Hula Hoop Rap Song? Well Jon Coyne of Hoopsmiles is spinning it up all over again with an Easter Bunny edition. Soundtrack: “How To Hoop” by Hoopsmiles (http://itunes.apple.com/album/how-to-hoop/id449169640?i=449169657&ign-mpt=uo%3D5″>on iTunes). He lives in Seattle, Washington, USA.

Hula Hoop Tips For Beginners

Hula hoop fitness instructor Nicole Rose, of Rosehip Hoop Dance and Healing, is here to teach us a few relatively simply basics including waist hooping, how to pass the hoop around us, as well as a fun move called “The…

The 5 P’s of Hooping for Newbies

[Hooping.org columnist Shea Brock spells out her 5 P’s.] by Shea Brock Recently I had the pleasure of having some of my hoopers stop me after class to comment me on how “fluid” or “graceful” my hooping appears. They wanted…