Tag Archives: Hooping Tutorials

Hooping Tutorial: The Rising Sun

Zach Fischer and Marria Grace Kee of Ninja Hoops are a dynamic hooping duo from Oakland, California, USA. While they’re most famous for their flawless choreography and dynamic, acrobatic hooping style, this tutorial spins up…

Hooping Tutorials: 4 Petal Anti Spin Flower

Cassie McKenney teaches us how to do a 4 petal anti spin flower with one hoop and then two minis. She lives in Oakland, California, USA.

Hooping Tutorials: The Bowler

Matt Stupar of Hip Hoop Hooray is here to teach us a move he’s calling “The Bowler”. He lives in Brampton, Ontario, Canada.

Hooping Tutorials: Two Handed Tinkerbell

Lisa Beesley teaches us how to do a move she calls the two handed Tinkerbell, how to reverse it, and transitions from the two handed Tinkerbell into several other moves.

Hooping Tutorials: Waist Wrap

Betty Lucas of Lucas Hooping is here to teach us a move she is calling the “Waist Wrap.” She says the key is to keep a very loose grip on the back hand and spread…

Hooping Tutorials: Vertical Break and Reverse

Deanne Love of Hooplovers is here to teach us vertical breaks and reversals. She lives in Melbourne, Victoria, Australia. Soundtrack:

How to Hula Hoop Rap Song: LED Edition

You may remember the original How to Hula Hoop Rap Song or the recent Easter bunny edition. Now Jon Coyne of HoopSmiles has an LED version of this super fun hula hoop song! He lives…