Tag Archives: Hooping Tricks

Hooping Tutorials: One Handed Isolation

Kat Suwalski of WildKat Hoops is here to show us the basics of doing a one handed isolation. She demonstrates how to do this in both directions because, as she jokingly reminds us, this may…

Hooping Tutorials: The Energy Ball

One thing that the Internet provides us with these days is a plethora of hooping tutorials, some are quick fix lessons while others require quite a bit of digesting before it all sinks, which can…

Hooping Tutorial: The Rising Sun

Zach Fischer and Marria Grace Kee of Ninja Hoops are a dynamic hooping duo from Oakland, California, USA. While they’re most famous for their flawless choreography and dynamic, acrobatic hooping style, this tutorial spins up…

Hooping Tutorials: Back Roll Reverse Weave

Betty Lucas of Lucas Hooping is here to teach us a move she is calling a “Back Roll Reverse Weave”. Unlike other back rolls, she explains, this move focuses on rolling over your lower back.…

Hooping Tutorials: One Handed Floats

Our last Hoopie Award winner for Tutorial of the Year paired up Shakti Sunfire with Jaguar Mary of Sacred Circularities behind the camera – and now, they’ve done it again. This time around Shakti is…

Hooping Tutorials: The Bowler

Matt Stupar of Hip Hoop Hooray is here to teach us a move he’s calling “The Bowler”. He lives in Brampton, Ontario, Canada.