Jenny Hill Makes Fitness Fun With Hooping
Jenny Hill knows that when it comes to exercise kids have the right idea. “It’s something children do — they get exercise through play,” she told Lancaster Online. Hill, a fitness instructor at Body &…
Tag Archives: Hooping Fitness
Gold Coast Adults Hooping It Up For Fitness
In Australia, grown up Gold Coasters are taking up hooping for fitness. Puzzle Dust Circus started hula hoop classes on the Coast two months ago after the hooping craze took off in Melbourne and business…
The Hooping Body Workout
GroovinMegzz of The Hooping Body is here with a workout focusing on shoulders, chest, triceps, glutes, hamstrings and our core, in addition to addressing flexibility for our hips, lats and glutes. Yay! She lives in…
Hula Hoop Core Exercises
Kristen Horler of Baby Boot Camp and Karna Fitness takes us down for some ground level hula hoop core exercises. She lives in Sarasota, Florida, USA.
How to Get a Great Hula Hoop Workout
Pete Williams is the fitness expert for ABC Action News WFTS-TV in Tampa Bay, Florida. A multimedia journalist, he’s been covering fitness and endurance sports for more than a decade. On a recent news segment…
Hooping Fitness with Hooping Harmony
Laura Marie of Hooping Harmony is here to kick off the week with some hooping exercise tips for those of us who don’t have time to take care of ourselves – a hooping break workout…
Ontario is Losing Weight Hula Hooping
Lori Lynn, the 51-year-old owner of Hoop Appeal, a Hamilton-based company that offers classes and workshops across Canada, was a former gymnast who found herself nursing various injuries. Then she turned to hooping six years…
Hula Hoop Boot Camp
It’s time for more hula hoop boot camp from Hoop Tokyo – or should we say hula hoop booty camp. Mina Wada and Ayumi Mitake are back with another workout and this time they are…