Boe Ellis: Wellness Hooping Exercises
Boe Ellis of Wellness Hooping has overcome Multiple Sclerosis and survived breast cancer to come to a place where she found her exercise inside a hoop. Here she shares her story and some of her…
Tag Archives: Hooping Exercises
A Very Serious Fitness Hooping Video
Let’s do a very serious hoop workout with Noora Tiainen, Merilei Mandelin of Mood For Hoop, Serena and Taija. They live in Finland. Soundtrack: “Sexy and I know it” by LMFAO (on iTunes).
Hula Hoop Fitness Challenge
[Hooping.org columnist Abby Schwartz is getting in shape during the month of August and we invite you to join her in our brand new special 30 Day Fitness Challenge.] by Abby Schwartz It started with…
Hula Hoop Exercises
Sheri from HoopForLife and Melodye with Hulala4You are back with more hooping exercises. The pair not only worked together on this tutorial, they also work together at the Total Woman Gym & Spa locations in…
Hooping Exercises
Sheri from HoopForLife and Melodye with Hulala4You are here to teach you some hooping exercises. The pair not only worked together on this tutorial, they also work together at the Total Woman Gym & Spa…
Hooping Exercise Tip For Love Handles
Barbra of HoopPretty shares a little fitness secret she discovered that came about as a result of altering a standard hoop move in a way that left her core muscles saying hello in a whole…