Look TV Gets a Hooping Cardio Workout
Valentine Bureau, the host of Look TV, recently partnered up with Stefan Pildes from Groovehoops to learn how to hoop and get a basic hooping cardio workout. She says, “If you’re like us, you dread…
Tag Archives: Hooping Exercise
Bianca Jade Gets The Couch Hooping
Bianca Jade, founder of MizzFit.com, recently spun her way onto “The Couch”, which as you might have guessed isn’t any ordinary sofa. We’re actually talking about “Live From The Couch”, the official name for the…
Jenny Hill Makes Fitness Fun With Hooping
Jenny Hill knows that when it comes to exercise kids have the right idea. “It’s something children do — they get exercise through play,” she told Lancaster Online. Hill, a fitness instructor at Body &…
The Hooping Body Workout
GroovinMegzz of The Hooping Body is here with a workout focusing on shoulders, chest, triceps, glutes, hamstrings and our core, in addition to addressing flexibility for our hips, lats and glutes. Yay! She lives in…
Anna Haller Has Erie Hooping It Up
Anna Haller, 30, stepped into a well-rounded and inexpensive fitness routine that’s fun and can be done anywhere. That’s right, hooping! She started spinning it up eight-years-ago when her two daughters were small and the…
How to Get a Great Hula Hoop Workout
Pete Williams is the fitness expert for ABC Action News WFTS-TV in Tampa Bay, Florida. A multimedia journalist, he’s been covering fitness and endurance sports for more than a decade. On a recent news segment…
Hooping Fitness with Hooping Harmony
Laura Marie of Hooping Harmony is here to kick off the week with some hooping exercise tips for those of us who don’t have time to take care of ourselves – a hooping break workout…
Hooping For Fitness
[Hooping.org's Editor Philo Hagen discovers the fitness side of hooping for himself.] by Philo Hagen Throughout 2011 whenever Hooping.org hosted one of our 30/30 Challenges to inspire hoopers to hoop it up for a minimum…