Hooping Upper Body Workout Tutorial
Loren Bidner of HoopClass.com teaches us how to get an upper body workout from hooping. He lives in New York City.
Tag Archives: Hoop Fitness
University of South Carolina Hooping Classes
The Pacer Times at the University of South Carolina reports, “For students looking for an alternative to the treadmills, weight machines, and various exercise machines of the Wellness center at USC Aiken, there is a…
Size Does Matter
by Philo Hagen Remember that day when you first discovered the magical world of hooping? Someone handed you one of those large polyethylene home-made hoops with electrical tape at some gathering. They told you, “This…
Sarah Martin Gets Sydney Spinning
In Sydney, Australia, “Hip-Swivelling hula hooping is back. What was huge in the 1950s and ’60s, at the same time Elvis was twisting and shaking, has again become one of the hippest toys around. Dance…
Get Renewed With HoopGirl
In the San Francisco Bay Guardian’s recent “Renew” Issue the publication shines the spotlight on HoopGirl. “Christabel Zamor moves like a snake — eyes fixed, lithe body writhing, hips rippling back and forth — which…
Mount St. Mary’s University Hoops It Up
The Mountain Echo, the publication from Mount St. Mary University in Emmitsburg, Maryland, gets hooping with Sue Kemp of Soolah Hoops. She explained, “Hooping benefits the core aspect of a fitness workout for your body.…
Lovehoops Hoop Fitness
Let’s drop in on Sarah Gibb and a couple of her Lovehoops Hoop Fitness Classes in Salisbury and Totton, England, UK. Soundtrack: “Groover” by Christopher Ashmore (not on iTunes).
Sassy Hoops Gets Dallas Spinning
CBS-TV Channel 11 in Dallas/Fort Worth, Texas, reports that the hula hoop isn’t just for kids anymore. “Forget everything you remember about the old school hula hoop, and welcome to Sassy Hoops – a fun…