Tag Archives: Haven Hoop Dance

Bonnie MacDougall: The Joy of Solitude

Hooping.org Assistant Editor Bonnie MacDougall of Haven Hoopdance reminds us that “The journey between who you once were, and who you are now becoming, is where the dance of life really takes place.” It’s a…

Hooping as a Tool for Meditation

[Hooping.org Assistant Editor Bonnie MacDougall shares her thoughts on hooping as meditation] by Bonnie MacDougall Why do you hoop? For fun, fitness or as a way to release your mind from everyday worries that hinder…