Tag Archive for Gold’s Gym

Fitness Column Needs Hoop Fitness Training

Marlo Alleva is an instructor at Gold’s Gym in Lakeland, Florida, and she writes a fitness column for The Ledger as well. For Spring Break we were delighted that she turned the spotlight on hula hooping for fitness, something you…

Animals, Black Ice, Hoop Couture and More

• Esther Robinson likes to work out with a weighted hoop. Esther lives in North Dakota and she is 93-years-old: Inforum • Drunk girl creates new hoop dance animal moves: the alligator, monkey, chicken and tiger: Crazy Hula Hoop Animal…