Tagged: flow

Transcend Hooping

Find Your Hoop Flow and Keep it Flowing!

by Rachel Conlisk There is nothing more frustrating to a hooper than when it just won’t come together. We feel clunky, awkward. Perhaps we get stuck in a repetitive move trap, using the same...

All Natural

Organic Hooping: Growing Your Own Groove

by Philo Hagen. When I started hoop dancing there really weren’t any tricks to learn or combinations to figure out. There was simply the beat and the hoop. We’d crank the music and move...

Olyver Kobelski Hooping

Hoop Dancing with Olyver Kobelski

Olyver Kobelski knows how to greet the day. Making her hooping.org debut today, she spins up some fast, fierce and truly fabulous flow with her morning hoop dance that is simply beautiful to watch...

Michell Mauricio-Deleva Hooping

F L O W with Michy

Michell Mauricio-Deleva, otherwise known as “Michy”, gives us a peek into her hoop world with this video entitled “Flow”. It was filmed and edited by Vante’ Orr Visuals who describe this little documentary short...

Hoop Grinch FEAT

For the Joy of Hooping All Year Round

[Hooping.org wishes everyone the happiest of holidays and we will return from our holiday vacation on Monday, December 30th, to countdown the best of 2013, get ready for our New Year 30/30 Hooping Challenge,...

Leila Smith Hooping

Marya Casey: Go With The Flow

Do you want to know more about hooping and chakras can relate to each other? Here’s a visual representation. Marya Casey spins up some serious energy in this piece that shows us the 7 different...

Katie Sunshine

Find Your Flow with Katie Sunshine

Katie Sunshine of Katie Sunshine Hoops is back with a brand new tutorial that is all about helping you find your hoop dance flow. In it she breaks down several tips that have really...

ruthdrawing2feat

Turning Around in Circles

by Jan Baracz with drawings by Ruth Irving I first fell in love with hoop dance on the Island of Koh Phangan where I watched my first hoop crush, Kaia Marie, spinning the plastic...

Floating into Hoop Flow FEAT

Floating into Hoop Flow

by Philo Hagen What do you do when you lose sight of your flow? Do you try really hard to get it back, and typically find it even more elusively slipping through your fingers?...

Transcend Your Hooping Plateau FEAT

Transcend Your Hooping Plateau

by Bonnie MacDougall Has your hooping gotten a little stale? I know that there have been countless times that I have reached a hooping plateau and felt like I’ve gotten stuck there. While I...

Performance Anx FEAT

Performance Anxiety

by Matthias Elliott I started hooping because it didn’t matter. It was an activity that seemed to have no value or point. As a result, I didn’t have to think about how well I...

When the Hoop Disappears

When the Hoop Disappears

[Hooping.org Columnist Shannon Loucks finds her flow.] by Shannon Loucks When I first began hooping I was very much aware of where the hoop was at all times. My focus was on keeping it...