Tag Archives: flow

Johannah Birney: Water on the Rocks

Johannah Birney has a lot to share with us in her new video “Water on the Rocks”. Filmed during her Costa Rican hooping adventure, she takes us to the edge of the shore and to…

F L O W with Michy

Michell Mauricio-Deleva, otherwise known as “Michy”, gives us a peek into her hoop world with this video entitled “Flow”. It was filmed and edited by Vante’ Orr Visuals who describe this little documentary short of…

How to Develop Your Own Hoop Style in 9 Easy Steps

by Matthias Elliott This is written for hoop dance. In my mind it can apply to most any art form. You don’t have to do any of this either. You can make your own choices.…

For the Joy of Hooping All Year Round

[Hooping.org wishes everyone the happiest of holidays and we will return from our holiday vacation on Monday, December 30th, to countdown the best of 2013, get ready for our New Year 30/30 Hooping Challenge, our…

Marya Casey: Go With The Flow

Do you want to know more about hooping and chakras can relate to each other? Here’s a visual representation. Marya Casey spins up some serious energy in this piece that shows us the 7 different chakras…

Find Your Flow with Katie Sunshine

Katie Sunshine of Katie Sunshine Hoops is back with a brand new tutorial that is all about helping you find your hoop dance flow. In it she breaks down several tips that have really helped…

Turning Around in Circles

by Jan Baracz with drawings by Ruth Irving I first fell in love with hoop dance on the Island of Koh Phangan where I watched my first hoop crush, Kaia Marie, spinning the plastic ring…

Floating into Hoop Flow

by Philo Hagen What do you do when you lose sight of your flow? Do you try really hard to get it back, and typically find it even more elusively slipping through your fingers? For…