Tag Archive for Fitness

700 Kids Spin Sacramento Hula Hoop Mob

Hula Hoop Sacramento 2

by Jenny Hill Imagine 700 kids hula hooping all at the same time. Sounds impossible, right? But recently at the Sacramento Start program in Sacramento, California, USA, that’s exactly what happened. It was truly a mob of kids and hoops…

Tone Your Arms with Hooping: 3 Arm Toning Hula Hoop Moves

3ArmToningMoves You don’t need to pump iron to build up those biceps and triceps. All you need is your hoop and this fantastic instructional video will help you get those arms nice and toned. Donna Sparx of Hoop Sparx, otherwise known as Donna Gross, teaches us three hard working and fun moves, each targeting a certain a certain area of your arm: The Tricep Iso Rock, Bangin’ Biceps and the Z-Spin. Hooping is a great way to get yourself in shape! Donna lives in Melbourne, Victoria, Australia.