Theresa Rose Lost 50 Pounds Hula Hooping
Theresa Rose, aka The Hoop Woman, lost 50 pounds by hula hooping and and WCCO Channel 4 in Minnesota got the inside story. Rose is also a motivational speaker who uses the hoop to inspire…
Tag Archives: Core Workout
Grace Jones Super Body Inspires Mom to Try Hooping
After watching Grace Jones hula hoop her way through her Diamond Jubilee concert performance while singing, many are still wondering how the 64-year-old diva stays in such phenomenal shape. Could it be her hooping? Mother-of-three…
Kathleen Cancilla Hula Hoops While Watching TV
Kathleen Cancilla likes to hula hoop while watching television. She picked up the hoop for fitness, but she’s sticking with it because it’s fun. She has even lost weight. She told the Star Tribune, “When…
How to Get a Great Hula Hoop Workout
Pete Williams is the fitness expert for ABC Action News WFTS-TV in Tampa Bay, Florida. A multimedia journalist, he’s been covering fitness and endurance sports for more than a decade. On a recent news segment…
The Power of Spin: Hula Hoop Your Way to Happiness
Harriet Walker writes, “Beset by memories of poor childhood co-ordination and playground ignominy, I approached this year’s latest fitness craze with a certain sense of gloom. But it is hard to stay gloomy when you’re…
Taylor Tinkham: From Back Problem to Hoop Instructor
Last April, Taylor Tinkham was diagnosed with severe back problems. As a starter for Macalester College’s volleyball team, she needed to find a low-impact way to strengthen her body if she wanted to keep playing.…
Cardio Hooping with Cassie
Good morning hoopers. Ready to get going? Cassie Gameson at Moonjava Jewelry and Hoops shares some cardio hula hooping techniques for a core workout. She lives in Murfreesboro, Tennessee, USA.
Hula Hoop Weight Loss
Betty Shurin of Betty Hoops, who has been hooping longer than we’ve been online, shares here that if you are an adult and weigh over 100 pounds, the best hoop for weight loss is one…