Hooping Tutorials: Weight Loss Exercises
Alexandria Truex of Dutruex Hoops has been on a weight loss journey inside the hoop. In fact she lost another eight pounds in the past week doing these exercises, so she decided to share them…
Tag Archives: Core Hooping
Hooping Tutorials: Waist Hooping
We’ve had several letters and comments lately from people who really want to hoop, but haven’t figured it out. Here’s a good waist hooping tutorial featuring Sass Schultz from The Hooping Life. She lives in…
How To Hula Hoop: Waist Hooping 101
Abby Albaum of Hoola-Fit teaches “Waist Hooping 101″ and does so brilliantly. If you’re having any difficulties with waist hooping and maintaining it check this out. She lives in St. Petersburg, Florida, USA.
Hoop Path 5 Had Sunday Swirling
Many followers and fans of The Hoop Path made their way to Carrboro, North Carolina, this weekend for Hoop Path 5, aka HP5, the fifth annual gathering. Here we find participants core hooping while mingling…
Hula Hoop Workout Tutorial
Billed as a hula hoop workout tutorial, Nathalie Veilleux, owner of Studios Vert Prana, actually shares three hooping moves from the most basic core hooping technique for you beginners, to lifting the hoop above your…