How to Get a Great Hula Hoop Workout
Pete Williams is the fitness expert for ABC Action News WFTS-TV in Tampa Bay, Florida. A multimedia journalist, he’s been covering fitness and endurance sports for more than a decade. On a recent news segment…
Tag Archives: Core Fitness
Work Abs and Obliques with Hula Hoop
Yahoo! Sports reports on “Four Fun and Effective Ways to Work Abs and Obliques” and topping their list is the hula hoop. They write, “Children love playing with hula hoops. They have so much fun…