Tag Archive for Casandra Tanenbaum

Five Energy Hooping: What’s Your Element?

5 Elements feat

by Casandra Tanenbaum I’ve been looking backward over my hooping journey and noticing the twists and turns (pun intended), the inspiration and perspiration that have all contributed to my practice and craft. While building a path publicly outward, bringing the…

This is For All the Lonely Hoopers

This is For All the Lonely Hoopers

by Casandra Tanenbaum People often ask me how I learned to hoopdance. With a shy smile, I admit to hours upon hours of solitary practice and reviewing countless videos to expand my skill set.  My house, and backyard patio were my…

Loving Our Limits

Loving Our Limits

by Casandra Tanenbaum While engaged in Hooping.org’s Fall Fun & Fitness 30/30 Challenge, I enjoyed confronting one of the most fascinating conundrums about creative life: limitations are truly freeing.  We human beings seem to LOVE defining our endeavors with restraint. Our…

Hula Hoop Fitness Exercises

Hula Hoop Fitness

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for healthy living”, Kurriosity Korrespondent Brittany Cascone…

Hooping Publicly and Privately

[Hooping.org columnist Casandra Tanenbaum examines her public and private hooping.] by Casandra Tanenbaum Hoopdance is an experience of movement for the partner of the hoop. Certainly the hoop is important, but focusing on the hoop leaves out a pretty large…

Top Ten List: February 3-9 2013

It’s time for our weekly Top Ten List everybody! We’re counting down the top ten most buzz worthy posts of the week (based on reader response) and we are starting things off at number ten and working our way up…