Tag Archive for Casandra Tanenbaum

Hoop Jealousy Doesn’t Spin Very Well

jealousy

I like to think that my energy while hooping is always light, bright and full of fun, that hooping is nearly always a pure, wholesome experience of flowing connection between myself and my moving circle.  I like to think that…

Five Energy Hooping: What’s Your Element?

5 Elements feat

by Casandra Tanenbaum I’ve been looking backward over my hooping journey and noticing the twists and turns (pun intended), the inspiration and perspiration that have all contributed to my practice and craft. While building a path publicly outward, bringing the…

This is For All the Lonely Hoopers

This is For All the Lonely Hoopers

by Casandra Tanenbaum People often ask me how I learned to hoopdance. With a shy smile, I admit to hours upon hours of solitary practice and reviewing countless videos to expand my skill set.  My house, and backyard patio were my…

Loving Our Limits

Loving Our Limits

by Casandra Tanenbaum While engaged in Hooping.org’s Fall Fun & Fitness 30/30 Challenge, I enjoyed confronting one of the most fascinating conundrums about creative life: limitations are truly freeing.  We human beings seem to LOVE defining our endeavors with restraint. Our…

Hula Hoop Fitness Exercises

Hula Hoop Fitness

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for healthy living”, Kurriosity Korrespondent Brittany Cascone…