Tagged: Casandra Tanenbaum

5 Elements feat

Five Energy Hooping: What’s Your Element?

by Casandra Tanenbaum I’ve been looking backward over my hooping journey and noticing the twists and turns (pun intended), the inspiration and perspiration that have all contributed to my practice and craft. While building...

This is For All the Lonely Hoopers

This is For All the Lonely Hoopers

by Casandra Tanenbaum People often ask me how I learned to hoopdance. With a shy smile, I admit to hours upon hours of solitary practice and reviewing countless videos to expand my skill set.  My...

Loving Our Limits

Loving Our Limits

by Casandra Tanenbaum While engaged in Hooping.org’s Fall Fun & Fitness 30/30 Challenge, I enjoyed confronting one of the most fascinating conundrums about creative life: limitations are truly freeing.  We human beings seem to...

Hula Hoop Fitness

Hula Hoop Fitness Exercises

It’s a well known fact that hooping has amazing health benefits, but now it’s time to learn some basic moves you can work into your daily fitness routine! Over at Kurriosity.com, the “social network for...

Hooping Publicly and Privately

Hooping Publicly and Privately

[Hooping.org columnist Casandra Tanenbaum examines her public and private hooping.] by Casandra Tanenbaum Hoopdance is an experience of movement for the partner of the hoop. Certainly the hoop is important, but focusing on the...

Top Ten List: February 3-9 2013

Top Ten List: February 3-9 2013

It’s time for our weekly Top Ten List everybody! We’re counting down the top ten most buzz worthy posts of the week (based on reader response) and we are starting things off at number...

Loving Our Limits

Loving Our Limits

[Hooping.org columnist Casandra Tanenbaum takes a closer look at how limitations create opportunities.] by Casandra Tanenbaum While engaged in Hooping.org’s Spring Renewal 30/30 Challenge, I enjoyed confronting one of the most fascinating conundrums about...

Hoop Jealousy Doesn’t Spin Very Well

Hoop Jealousy Doesn’t Spin Very Well

[Hooping.org columnist Casandra Tanenbaum spins up a closer look at ourselves.] by Casandra Tanenbaum I like to think that my energy while hooping is always light, bright and full of fun, that hooping is...

This is For All the Lonely Hoopers

This is For All the Lonely Hoopers

[Hooping.org columnist Casandra Tanenbaum has some tips for creating community.] by Casandra Tanenbaum People often ask me how I learned to hoopdance. With a shy smile, I admit to hours upon hours of solitary practice...

Happy 9th Birthday Hooping.org!

Happy 9th Birthday Hooping.org!

[Hooping.org's Editor Philo Hagen looks back on 9 revolutionary years with gratitude.] by Philo Hagen Nine years ago today Hooping.org spun our way onto the world wide web. I’d just discovered hooping after Jason...

Occupy Your Hoop: Hooping and the Revolution

Occupy Your Hoop: Hooping and the Revolution

[Hooping.org columnist Casandra Tanenbaum takes a closer look at hooping and the Occupy movement.] by Casandra Tanenbaum Whatever your political views and personal opinions on the values or strategies of the Occupy movement, it...

Flow Battle: You’d Better Bring It!

Flow Battle: You’d Better Bring It!

[Hooping.org columnist Casandra Tanenbaum spins up something new.] by Casandra Tanenbaum The scene: a lightly smoky bar.  A live improvisational jazz-funk fusion band sets a bubbly, energized mood.  One by one, then two by...

Hoop Jealousy Doesn’t Spin Very Well

Hoop Jealousy Doesn’t Spin Very Well

[Hooping.org columnist and birthday girl Casandra Tanenbaum spins up a closer look at ourselves.] by Casandra Tanenbaum I like to think that my energy while hooping is always light, bright and full of fun,...