Exercise Should Be Fun!
[Hooping.org's Editor Philo Hagen defends hooping as exercise.] Jennifer Park, who writes for the Western Courier, seems to be seriously in need of a good time. When it comes to hooping for exercise she’s really…
Tag Archives: Calories Burned Hula Hooping
American Council on Exercise Promotes Hooping
It’s been over two years since we told you about the first research study done on hooping. Conducted by the American Council on Exercise, what we learned were a few things we already knew. The…
Times of India Brings Back Childhood Exercises
Over at The Times of India they are taking a look back at childhood exercises in search of fun fitness solutions for the modern world. “The fun, excitement, fights and the boisterous yelling of childhood…
London Hula Hoopers Spin Up an Alternative Workout
When The Telegraph goes looking for their top ten alternative work outs, one of them simply had to be hooping of course. Katie Wright writes, “If you find visiting the gym tedious or too solitary,…
Sharon Trimbo Spins Hooping Classes With a Money Back Guarantee
Sharon Trimbo, 47, owner of Spot On Fitness, can be found on Saturday mornings teaching a class at Marina Vista Park in Long Beach, California. Trimbo recently told the Gazette Newpaper, “While hula hooping feels…
Family Healthcast: Get Hooping
On the Family Healthcast at WSYR-TV Channel 9 in Syracuse, New York, they drop in on Sue Benjamin’s hoop class in Skaneateles. “When’s the last time you looked around an exercise class and everyone was…
2012 Hot Fitness Trends Australia: Hooping
What are the hot fitness trends for 2012 down under in Australia for the new year? The Sunday Mail reports that one of them most definitely is hooping while giving props to the Australian hoopmakers…
What the World Needs Now is More Hoopers
Genevieve Wachutka writes, “Hula hooping has taken me by storm. It started as a fun way to exercise in the cold rainy days of April. Although dancing is already high on my top 10 list…