London Hula Hoopers Spin Up an Alternative Workout
When The Telegraph goes looking for their top ten alternative work outs, one of them simply had to be hooping of course. Katie Wright writes, “If you find visiting the gym tedious or too solitary,…
Tag Archives: Burning Calories
Sharon Trimbo Spins Hooping Classes With a Money Back Guarantee
Sharon Trimbo, 47, owner of Spot On Fitness, can be found on Saturday mornings teaching a class at Marina Vista Park in Long Beach, California. Trimbo recently told the Gazette Newpaper, “While hula hooping feels…
InStyle Magazine: Get Hooping For Summer
InStyle magazine, the leading source for fashion, beauty and celebrity buzz, are sharing their top ten tips to get ready for summer. What’s number one? Hooping, of course! “This ab workout rivals running for calories…
Hooping For Fitness
[Hooping.org's Editor Philo Hagen discovers the fitness side of hooping for himself.] by Philo Hagen Throughout 2011 whenever Hooping.org hosted one of our 30/30 Challenges to inspire hoopers to hoop it up for a minimum…
Hula Hoop Weight Loss
Betty Shurin of Betty Hoops, who has been hooping longer than we’ve been online, shares here that if you are an adult and weigh over 100 pounds, the best hoop for weight loss is one…
Hula Hoop the Weight Off
“Hoop It Off” is back after a moving across the country hiatus and they’re hooping the weight off on YouTube. Melissa has lost a total of 24 lbs hooping and now she’s changing her diet…