Hula Hoop Exercises
Sheri from HoopForLife and Melodye with Hulala4You are back with more hooping exercises. The pair not only worked together on this tutorial, they also work together at the Total Woman Gym & Spa locations in…
Tag Archives: brea
Hooping Exercises
Sheri from HoopForLife and Melodye with Hulala4You are here to teach you some hooping exercises. The pair not only worked together on this tutorial, they also work together at the Total Woman Gym & Spa…
Total Woman Hoops For Fitness
The HOOP-ERCISE class in Brea, California, “provides is a low-impact cardiovascular workout that builds core strength,” said Melodye Wintemute, certified fitness instructor with Total Woman Gym & Day Spa. A 50-minute class, in which participants…