Hooping Tutorials: Back Roll Reverse Weave
Betty Lucas of Lucas Hooping is here to teach us a move she is calling a “Back Roll Reverse Weave”. Unlike other back rolls, she explains, this move focuses on rolling over your lower back.…
Tag Archives: Betty Lucas
Hooping Tutorials: Waist Wrap
Betty Lucas of Lucas Hooping is here to teach us a move she is calling the “Waist Wrap.” She says the key is to keep a very loose grip on the back hand and spread…
Hooping Tutorials: Vertical Head Neck Spin
Betty Lucas of Lucas Hooping is here to teach us a move she is calling the “Vertical Head Neck Spin”. It’s probably best to begin learning this one with a smaller, lighter hoop. Betty says,…
Hooping Tutorials: Crane Duck Out
Betty Lucas of Lucas Hooping is here to teach us the “Crane Duck Out”. She lives in Oakland, California, USA.
The Hooping Life in Alameda
Didn’t make it to the Bay Area screening of The Hooping Life documentary in Alameda, California? Here we get to see everything but the movie, including an awesome juggler introducing Betty Lucas, a hoop dance…
Bay Area Abuzz About Hooping and The Hooping Life
Hooping.org welcomes visitors from The Contra Costa Times, The Marin Independent Journal, The Oakland Tribune, The San Mateo County Times, The San Jose Mercury News, The Santa Clara Daily News and more. With the San…
Electric Slide Line Dance Hooping
Betty Lucas of LucasHooping.com spins up “the first hooping line dance” – The Electric Slide with hoop choreography. Shot in San Francisco, Betty lives in Oakland, California.
Betty Lucas: Sunshine Dance
Betty Lucas of LucasHooping.com shares a little sunshine dance on a Winter afternoon using just a slow simple spiral. She lives in Oakland, California. Soundtrack by Kevin Macleod.