Tag Archive for Betty Lucas

Hooping Tutorials: Back Roll Reverse Weave

Betty Lucas of Lucas Hooping is here to teach us a move she is calling a “Back Roll Reverse Weave”. Unlike other back rolls, she explains, this move focuses on rolling over your lower back. Very cool! She lives in…

Hooping Tutorials: Waist Wrap

Betty Lucas of Lucas Hooping is here to teach us a move she is calling the “Waist Wrap.” She says the key is to keep a very loose grip on the back hand and spread the distance between your hands…

The Hooping Life in Alameda

Didn’t make it to the Bay Area screening of The Hooping Life documentary in Alameda, California? Here we get to see everything but the movie, including an awesome juggler introducing Betty Lucas, a hoop dance performance by movie hooper Tisha…

Hooping Tutorials: Butterfly

Betty Lucas of LucasHooping.com is here to teach us a move she calls the “Butterfly”. She explains, “It helps to know how to reverse the hoop from waist hooping, except that instead of reversing the hoop, you keep spinning in…