Tag Archives: Benefits of Hula Hooping

We’re Halfway Through our Spring Fling 30/30 Challenge

Whooah, we’re half way there! Congratulations to everybody who has made it to the midway mark of our Spring Fling 30/30 Challenge, and if you haven’t done so don’t beat yourself up about it sweetheart.…

What a Difference a Year of Hooping Makes

by Clair Ching One year and 30 pounds ago, I picked up my first hoop from Hoopaholic Cebu. Thanks to watching a hoop performance and reading an article about how hooping could be good exercise,…

University of Delaware Praises the Benefits of Hooping

Everyday we hear stories of how the physical and mental health benefits of hooping are spinning their way around the world. Students at the University of Delaware can thank senior Molly Wessel for creating their…

Audria Larsen Hoops On Eight West

So what’s all the Hoopla about in Grand Rapids, Michigan? Well, that’s what the Grandma on the Go for Wood TV’s Eight West decided to find out. She invited Hooping.org contributing writer Audria Larsen of Audacious Hoops to…

Hoop It Up For Health and Wellness

Kimberly Smith, MS, LMFT, and Weight & Health Risk Management specialist for the Austin Diagnostic Clinic, is on board that hooping is a smart move when it comes to your health. “If you’ve been out…

Sharon Trimbo Spins Hooping Classes With a Money Back Guarantee

Sharon Trimbo, 47, owner of Spot On Fitness, can be found on Saturday mornings teaching a class at Marina Vista Park in Long Beach, California. Trimbo recently told the Gazette Newpaper, “While hula hooping feels…

Tuscaloosa Hula Hoops For Fun and Fitness

In Tuscaloosa, Alabama, the Tuscaloosa News reports that for University of Alabama alumna Paige Renka, hula hooping has become a career. Renka, who began hooping at age 12, is offering a weekly classes now. Renka…

What the World Needs Now is More Hoopers

Genevieve Wachutka writes, “Hula hooping has taken me by storm. It started as a fun way to exercise in the cold rainy days of April. Although dancing is already high on my top 10 list…