Tag Archives: Baltimore Hoopers

Gravity Rides Everything

Robin Gerlach gets spun around in this playful video. Framed against the winter trees and punctuated with rays of sunshine, Robin able to capture every single angle of her hoop dance thanks to Sarah Gerlach…

Hooping Tutorials: Hand Spins

Katie Emmitt of KatieEmmitt.com is back to teach us all about hand spins – from beginner to advanced. She lives in Baltimore, Maryland, USA.

Hoop Experiment in Restriction

Restricting ourselves during our hoop practice can be a very positive way of focusing our intention and opening our minds to new avenues of movement. Katie Emmitt of KatieEmmitt.com chose to explore the realm of…

Alyna Rushing and Mallory Tankersley

Alyna Rushing (front) and Mallory Tankersley (rear) hoop it up at the Pow Wow Festival held in Ferry Park in Baltimore, Maryland, USA. Photo by Randall A. Gornowich of Randallart.com. A Hooping.org Photo of the…

Hooping Tutorials: Anti-Spin Flowers and Linear Isolations

We recently had Katie Emmitt of KatieEmmitt.com teaching us the Yo Yo Bouncing Cat Eye Isolation. Today she continues with more techniques for hooping off body starting with the Anti-Spin Flower. She explains, “I realize…