I’ve been reflecting lately on the difference between flow and performance. Recently I completed a group performance called “portal” that was developed with three other flow artists. Our creation process was improvisation-based. We focused on the intention behind each piece, on who our characters were, put on some music and played with our toys. Moments of flow were reached, and that’s how we found many of our movements with the props as well as our movement around the stage. But then it came time to choreograph, the mind switched to: “This sequence here, this sequence there, we split apart on the 3rd 8 count…” It becomes fitting uncovered flow into a shape, a container. The routine becomes primary.
Certainly in performance one can reach a state of flow – I’ve read accounts of ballet dancers and musicians reaching such a place, for example. I personally have never had such an experience while performing. Something about the presence of the audience inhibits the part of my brain that can just let go and I’m too focused on remembering the choreography or thinking “what do I do next” if it’s a freestyle. The same thing happens in the presence of a camera. I’ve posted a lot of videos but none of them have captured my freest flow.
Part of me wonders if it’s a matter of rehearsal. If the choreography was practiced to the point where you don’t even have to think about it. I’ve done many choreographed pieces but I have to admit I’ve never really gotten quite to that point. It somehow seems antithetical to Flow to do the same thing over and over and over again. But perhaps that repetition leads to Flow? Perhaps Flow isn’t all about improvisation?
My problem is after a certain amount of rehearsal I start to get bored with the piece I’m rehearsing. I pull back a bit then because I don’t want the piece to feel lifeless or done by rote on stage. But maybe that is a stage that needs to be worked through? Maybe on the other side of that boredom is the place where Flow blossoms in the presence of witnesses?
There’s a mode of performance in the field of Drama Therapy known as the Self-Revelatory Performance. In it, the performer crafts the piece around a particular issue they’re struggling or dealing with in their lives. The idea though, is to reach a moment of emotional breakthrough during the actual performance, with the audience bearing witness. There is no resolving it with a nice little bow ahead of time in the script. I’ve not done one of these, but I imagine the process is kind of scary. It requires a level of vulnerability that putting on a “performance persona” often doesn’t allow. In most flow performance, the performance persona is one of confidence, even sexiness, or it’s comedic or occasionally contemplative. Not vulnerable.
To drop into Flow, I don’t think that vulnerability, per se, is required. But that openness to whatever comes up is. In performance, that openness has to be combined with having what you’re about to do so embodied that you don’t have to think about it. It seems contradictory but maybe that’s just going with the flow. (sorry for the bad pun. But not really.)
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She makes it looks effortless. It is smooth and inspiring. Thanks for sharing.
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