You are browsing the archive for The Hooping Life.

Hooping Tutorials: Waist Hooping

March 15, 2012 in The Hooping Life, Tutorials

We’ve had several letters and comments lately from people who really want to hoop, but haven’t figured it out. Here’s a good waist hooping tutorial featuring Sass Schultz from The Hooping Life. She lives in Johannesburg, South Africa. If after watching this tutorial you still can’t hoop, make sure you’re wearing simple clothing like a cotton t-shirt. Some fabrics can make things more difficult. Make sure you’ve got the hoop against your back and you’re giving it a really good level spin so that you have time to move into the rotation of the hoop before it falls. Beyond that if you still can’t get it, the problem may not be you, it may be your hoop. If you’re an adult we recommend getting a hoop that stands somewhere between your navel and your solar plexus. If you’re thinner going closer to your navel may work, and if you’re thicker going closer to your solar plexus. While it seems counter intuitive that a larger hoop is easier, it’s true and the secret to hooping is typically found in getting the right hoop for you.

The Hooping Life Spins Up Cincinatti

March 14, 2012 in The Hooping Life

Maria Jacob Hula Hooping

Maria Jacob

University of Cincinnati student club The Hoopdance Cats and other local hoopers came together for a workshop and a screening of the new documentary The Hooping Life that included a performance by Karis himself. The hooper who has been featured in music videos including Pink’s “Raise Your Glass” and worked with celebrities such as Madonna, danced for the audience and helped host a “Hoop Life” workshop for more than 30 hoopers as well. “I never thought I’d be traveling to the big city of Cincinnati, Ohio,” said Karis. “It has completely changed my life.” Karis also shared his message about doing what you love. “Find whatever makes you happy and go for it,” he said, “Regardless of what it is or how silly it can be, like hula hooping.” Zoe Seiter created The Hoopdance Cats to celebrate hooping, telling The News Record, “We started a revolution!” Hoopdance Cats vice president Maria Jacob explained, “Every time we hooped outside, everyone asked about it and they were intrigued by it. They definitely know about us. A lot more people are coming to the club just starting for the first time, which is really cool, because you get that initial hoop feeling, and it’s euphoric.”

More Screenings This Month:

March 22nd: Calgary, Alberta, Canada
March 24th: Alameda, California, USA
Mar 30th, Ottawa, Ontario, Canada

Shannon Herrington Gets Central Kentucky Hooping

March 1, 2012 in Fresh, Health and Spirit, The Hooping Life

Shannon Herrington Hula Hooping

Shannon Herrington

Hooping.org columnist Shannon Herrington is in the news! The Jessamine Journal reports, “For years, Shannon Herrington jumped through the hoops of different fitness programs without finding any for which she felt real passion. She weighed 300 pounds in 2006 and felt socially awkward. Four years later, some of the weight was gone, but she had still not found the purpose she was looking for. Then she found the big hoops. Hooping has changed Herrington’s life…” She explained, “I was addicted; I craved hooping. I basically stopped the diet, but I exercised. I’ve never been one of those people that exercised just to exercise; I had to be on a diet to exercise. But I was exercising just because it was fun.” Herrington, who most recently wrote For The Love of Plus-Size Hoopers Everywhere, is an instructor certified through BodyHoops. She also has goals of getting local people in Jessamine County inside the hoop. She hosted hoop jams last summer in public parks, she plans to have a hoop-building workshop at the Jessamine County Public Library this summer, and she’s currently in the middle of an effort to bring a screening of the documentary film The Hooping Life to Nicholasville. Full story: The Jessamine Journal.

Centered in the Circle

February 29, 2012 in Features, Health and Spirit, The Hooping Life

Hula Hoop Escapade [Guest Blogger Nicole Haley finds the beauty in the center.]

by Nicole Haley

Last night I started re-reading Muriel Barbery’s, The Elegance of the Hedgehog. One of the two central protagonists in the book is an extremely intelligent and incredibly disillusioned 12-year-old girl named Paloma. Paloma is surrounded by privilege and endless striving. She is convinced life is absurd and has no real meaning: “People aim for the stars and end up like a goldfish in a bowl.” And so she makes a plan to kill herself on her 13th birthday. But at the same time, she sets herself a challenge to keep two journals – one for the mind, in which she writes profound thoughts, and one for the body, to record tangible aesthetic beauty – “things that, being the movement of life, elevate us.” After all, she says, “if there’s something on this planet that is worth living for, I’d better not miss it.”

Paloma’s first entry in the “Journal of the Movement of the World” reminds me of hooping and the potential we have to spin inwards and experience a deep and restorative calm. I remember watching hoop dancers and experiencing this sense of peace. I wanted what they seemed to have. It’s why I started hooping. In the book, Paloma is sitting in the living room while her father is watching a rugby game. Usually she’d scarcely look at the television screen, but something about a player on the opposing team entrances her. It’s not about his physical size or his athletic skill – though they are both considerable. What is so captivating about this player is the way he is moving.

Paloma explains: “…when we move we are in a way de-structured by our movement toward something: we are both here but at the same time we are not here because we’re already in the process of going elsewhere …”. This player was different …”he was moving and making the same gestures as the other players … but while the others’ gestures went toward their adversaries and the entire stadium, this player’s gestures stayed inside him, stayed focused upon him … that gave him an unbelievable presence and intensity.” In the hooping world, some might refer to the state described above as “flow.” But it’s more than that. I’ve watched hoopers like this with movement so liquid it appears they are gliding to a transcendent state. Read the rest of this entry →

More Spectacular Hooping Life Screenings

February 27, 2012 in Canada, The Hooping Life

The Hooping Life The new year has brought with it the eagerly anticipated screenings of The Hooping Life that we’ve all been waiting for. The documentary film about the roots of the modern hoop dance movement has already spun up several cities internationally this year with Atlanta, Boston and Edmonton being the latest to share video highlights with us so that we can share them with you. After learning how to bring the film to their city, event organizers set out to make it happen, not only bringing the film that has previously sold out film festivals to their town, but to turn each and every screening into something more than an ordinary trip to the movies. With the addition of spectacular performance showcases, hoopjams and more, a screening of The Hooping Life has proven itself to be quite an event.

Boston, Massachusetts:

There were also performances in Boston including this one by Amelio Bedelio and this one by Siena Moon. Read the rest of this entry →

Kool Kat of the Week: Rebecca DeShon

February 21, 2012 in Interviews, The Hooping Life

Rebecca DeShon

Rebecca DeShon

With The Hooping Life screening in Atlanta this Friday, comes Atlanta Retro’s selection of event organizer Rebecca DeShon of Hoop Essence as their “Kool Kat of the Week”. In the interview she talks about the big event and when questioned about the difference between hula hooping and hoop dance, she explains, “Today we see hoopers not just simply flinging dozens of hoops around their waist like you see in the circus, but truly dancing in and with the hula hoop as a dance partner. It is now such an extraordinary companion for artistic self expression. Hoop dance just means that we are actually dancing with our hoops and at times incorporating many different ‘tricks.’ Hooping has expanded so far between styles that we are actually seeing entire ‘genres’ of hoop dance styles. It is an incredible art form! With the proper hand-crafted hoop, patience, practice and determination, I know that anyone can be a hoop dancer. I, for one, have no professional dance training, so I can assure you that you don’t have to be a ‘dancer’ to become a hoop dancer.”