Sheryl Wilson of Fitnotic
In anticipation of our new Spring Renewal 30/30 Challenge kicking off this Sunday, we share a little of Sheryl Wilson’s story from
Fitnotic.com. She discovered hooping during her pregnancy with her now 3-year-old daughter and she fell in love with it immediately.
She writes, “I loved how great a workout it gave me, how it really targeted my core, but worked every muscle in my body, how it made me feel more confident and even sexy at times, and the new friends it brought into my life.” Along the way she decided to take on a “365 Day Last Hooper Standing Challenge” with no exceptions – not sickness, not child birth, nothing. While she didn’t make it a year, she did hoop for 137 days and wrote a little about her experience daily. Sheryl notes, “I never blogged or kept a journal or diary prior to this and that in and of itself was therapeutic for me.” Want some of that kind of therapy in your life? Our
Daily Practice Forum is a great space to check in with other hoopers daily and come Sunday we’ll be all be meeting there throughout the month of April when we hoop together for 30 minutes a day for 30 days. And when Sheryl took the time to re-read
her notes from her experience – “it was really nice to remember things related to the pregnancy and the kids that I had forgotten – even the difficult times. Equally important, it made me feel proud of myself. I don’t know about you, but it’s not often that I feel that.” Join us on Sunday when we kick off our new 30/30 Spring Renewal Challenge and announce the prize winner of our last 30/30.
