Hula Hoop Bruising: What it’s All About
by Philo Hagen If you’re an adult taking your first spins at hooping and you’ve devoted a couple of hours of happy hoop time to your newly discovered wonderland inside the plastic circle, chances are…
Category Archives: Health and Spirit
Carly Hoops Up Good Day Chicago
Carly Bennyhoff of Carly Hoops is hooping for fitness and she recently made an appearance on Good Day Chicago on FOX Channel 32. Good Day Chicago Anchor Dawn Hasbrouck joined her outside in Fox Plaza…
Jenny Wood Lost Her Mum Tum Hooping
Jenny Wood was going through her wardrobe and found a pile of brightly coloured bikinis languishing in a drawer. “They can go straight to the charity shop,” she thought glumly because she didn’t want to…
HoopShack Spins Up Fun Fitness
Geri McNiece of Around Joy, the owner of The HoopShack where some serious hooping takes place, teaches hula hoop classes for men and women of all ages in Arlington, Texas. She recently told WFAA-TV Channel…
Doctissimo Puts Hula Hooping to the Test
Lila Chupa-Hoops of Hoopera, a finalist on our second season of Hooping Idol that went all the way to the finale, recently helped put the hula hoop to the test for Doctissimo. The popular French…
Sugar Hoops Has Personal Trainer Working Out Her Joy
Kate Palbom is a Personal Trainer/Fitness Instructor and freelance writer, so when she decided to investigate the wonderful world of hooping for HUG: The Hip and Urban Girl’s Guide, we were especially curious what her…
Exercise Should Be Fun!
[Hooping.org's Editor Philo Hagen defends hooping as exercise.] Jennifer Park, who writes for the Western Courier, seems to be seriously in need of a good time. When it comes to hooping for exercise she’s really…
Hooping Helps Us Find Our Center
Personal fitness trainer and blogger Tina Reale recently shared a story she encountered that has stuck with her like glue, and we can see why. “It had been a frustrating day of too many responsibilities…