Category Archives: Health and Spirit

Getting Ourselves Animated

by special guest blogger Johnathan Livingston Baxter Like so many others, the entrance of the hoop into my life has been a cataclysmic force that has, quite literally, broken me open. I wish I could…

Are You a Hooping Addict?

by Philo Hagen Recently while perusing the latest updates in my Facebook news feed, a post from a relatively new hooper scrolled up, one who has asked to remain anonymous. Her status update shared with…

Shoshin Hooping

by Philo Hagen When you’re brand new to hooping it can very exciting. I personally found myself wanting to hoop every day, all the time. When I wasn’t hooping, I was most likely thinking about…

Marya Casey: Go With The Flow

Do you want to know more about hooping and chakras can relate to each other? Here’s a visual representation. Marya Casey spins up some serious energy in this piece that shows us the 7 different chakras…

Hooping Through Grief

by Philo Hagen The holidays can be a time of joy and a time for gathering together family and friends, but what if you’ve lost someone near and dear to you. What if getting together…

How I Eat Chocolate Everyday and Stay in Shape

Deanne Love of Hoop Lovers proclaims to be a choco-holic and eats chocolate every single day, sometimes even for breakfast! But, never fear, she goes on to show you how she burns all those brownie…