Hooping For Hope
February 6, 2012 in Blogs, Health and Spirit
February 6, 2012 in Blogs, Health and Spirit
January 24, 2012 in Blogs
Dory Bertsche blogs at If I Were Brave, “I don’t usually wake up the morning after a workout with a sore ear and a bruised waist. And yet that’s exactly what I did after my first hula hoop class. I’d heard that hula hooping builds core strength and gives you a good cardio workout. That may be true, but it appealed to me as something that would make me look ridiculous. I’ve never been able to hula hoop, not even as a child… But guess what? After 15 minutes of my hoop clattering to the floor, I got it! I even managed to hoop in both directions and figured out how to retrieve the hoop with my hips when it sank too low. These are major accomplishments, people. I can’t tell you how proud I was.” Full post: If I Were Brave
January 4, 2012 in Blogs, Children
[Guest blogger Meg Mahoney shares her experience]
Early in my first months of teaching my students with Autism, I discovered that hula hoops held a special power. One day at the end of class, we’d been working hard on structured activities with variable success: lots of cajoling of individual students, with them alternately joining and wandering away from our activities. Exhausted, I needed a break, so I passed out hula hoops. Suddenly they were all there! I put on music and let them go. Not trying to lead, I didn’t talk. I joined them, and we all did hula hoops for the span of a long musical selection — quiet and calming — with everyone doing their own thing.
So hula hoops became a frequent ending activity. No matter how the class had gone, everyone would take a hula hoop — to carry or twirl or roll or step through or run with or hula with. I always take one too, and I’ve almost recovered some of the hula hooping skills I had in my youth! Some students try out what I’m doing, sometimes I use the concept we’ve been working on in class, but I always quit talking. Which is probably a relief for my non-verbal learners! And then last week, there came a hula hoop moment with 8-year-old Hank that was pure magic! Read the rest of this entry →
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