Hoop Like a White Girl Tutorial
Sometimes we need a reminder that hooping is fun! Betherann of KitchenCourage.com is here to help - and teach you to "Hoop Like a White Girl." She lives in Montana.


Sometimes we need a reminder that hooping is fun! Betherann of KitchenCourage.com is here to help - and teach you to "Hoop Like a White Girl." She lives in Montana.


One of our favorite tracks from the new Future Disco Vol. 3 is by Ilija Rudman and it's "Call Me Tonight (Greg Wilson Version). We really get lost while hooping to this one and it gets better with every listen. It's on the Hoop Sounds iPod below and download it and more "Future Disco" for yourself on iTunes by clicking:
Then we're going Sub Swara with "Koli Stance" - the David Starfire Remix - from Sub Swara's Coup d'Yah, Vol. 3 (Remixes). We've uploaded it so listen on the iPod and download it on iTunes by clicking:

Comments
ha ha ha - love it!! It put the Good in my morning. Betherann is so cute and hilarious.
Posted by: Anonymous | February 1, 2010 9:32 AM
Love this...i suspect that's how most of us look...thanks for sharing
Posted by: dawn | February 1, 2010 1:11 PM
Best video I have seen in a long time! Someone needs to remember this next year to nominate it for a Hoopie award! Strong work!
Posted by: Joy | February 1, 2010 2:03 PM
lol i looove this!
Posted by: emili | February 1, 2010 5:38 PM
Go Girl!!! You've got spirit!!!
Posted by: Diana Michelle | February 2, 2010 4:11 AM
That was awesome! Love you!
Posted by: Mary-Jean | February 3, 2010 7:19 AM
Betherann! From one Montana Girl to another, you had me in tears! Most people WISH they looked that good while they were hooping. You go, White Girl.
Posted by: Dani Hemmat | February 12, 2010 2:16 PM
Miss Betherann, you have certainly put the joy back in hooping for me. (Oh, and mad props for going outside in Montana - us southern girls aren't nearly as cold-resistant) :)
Posted by: Duckiloo | February 15, 2010 12:32 PM