One Shoulder Hooping
Nichole has a bit of a different take on explaining one shoulder hooping that has definitely helped some figure it out. Here she is to tell you how it is done.




One of our favorite tracks from the new Future Disco Vol. 3 is by Ilija Rudman and it's "Call Me Tonight (Greg Wilson Version). We really get lost while hooping to this one and it gets better with every listen. It's on the Hoop Sounds iPod below and download it and more "Future Disco" for yourself on iTunes by clicking:
Then we're going Sub Swara with "Koli Stance" - the David Starfire Remix - from Sub Swara's Coup d'Yah, Vol. 3 (Remixes). We've uploaded it so listen on the iPod and download it on iTunes by clicking:

Comments
YES! I have been wanting to learn this trick for a while now and couldn't get it! You rock! Thank you! :)
Posted by: two step | June 22, 2009 10:42 AM
Wow, that really worked! I always had to have my arm extended in the air when I dropped my head out to prevent the hoop from flying off, but I ran outside right after watching this, and within a couple minutes, I was shoulder hooping! THANK YOU!
Posted by: Megan Beers | June 22, 2009 4:17 PM
yayy! your very welcome! :)
Posted by: Nichole | June 23, 2009 6:28 PM
This was helpful! Hopefully I can smooth it out "like Safire" but for now I can at least drop out of the hoop and keep it going on one shoulder. Yay!
Posted by: shimarella | June 24, 2009 9:45 AM
Hello, Nicole.
WAW! I am very impressed how good you can tell technic ,Bravo! You got the felling ! That is what Hula Hoop is about if you want to do tricks. Best wishes,
Alesya Gulevich
Posted by: Alesya Gulevich | June 26, 2009 9:51 PM
Wow, what a great tute! I was shoulder hooping 10 minutes after watching this, you rock! I have a profile on hoopcity with the video, my username is nat attack!
Posted by: NAtalie | August 16, 2009 9:02 AM
This works excellently! I've been trying to do this trick for over a year (not every day, of course, but whenever I'm at some festival) and it always fell off of my shoulder. After watching this video I was able to get this trick down really well in less than an hour!
Posted by: flash | October 2, 2009 7:49 PM