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Hooping.org Magazine
Philo Hagen, Editor
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Movable Type 3.34
Copyright © 2003-2009

Punk Fitness Detroit Hoops It Up

queen b St. Clair Shores resident Nancy Krzezewski sipped a frosty beer before her recent Saturday workout. To a Punk Fitness Detroit regular, there's nothing strange about that. Or about what followed -- an afternoon workout that included hula-hooping on the rooftop patio of the Magic Stick on Woodward in Detroit, set to a soundtrack from artists like the Dirtbombs and the B-52s. This is the brainchild of Royal Oak's Julie Hecker, a self-professed Detroit cheerleader who started the classes six years ago to appeal to the creative class of artists and musicians. Her concept: promote fitness through workouts in unique settings while introducing like-minded people to one another, new music and interesting upcoming events. Detroit Free Press

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  Video of the Day



Lillian "Bouncy" Nedwick has some moves and musicality in her March practice session. She lives in Los Angeles, California. Soundtrack: "Disco Science" by Mirwais.

  Tutorial of the Week




Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.



  Track of the Week


cosmic cowboysAli Farka Touré & Toumani Diabaté

Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:

Cosmic Cowboys - One Last Whisper EP - One Last Whisper

Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Ali Farka Touré & Toumani Diabaté - Ali & Toumani - Ruby

launch hoop sounds ipod