Shoulder Stalls
Nicole Wong, nominated for Newbie Hooper of the Year in our 2nd Annual Hoopie Awards, plays with shoulder stalls and ways to get into and out of them. She lives in Berkeley, California.


Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.


Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:
Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Comments
Thank you SO much for this post. It has really helped with those pesky shoulder duck outs. Still working on it, but this helped ALOT!
Posted by: Megan | January 28, 2009 1:34 PM
Nice! Thanks for making that video
Posted by: Leslie | January 29, 2009 4:25 PM