Vertical Islations: Pushed, Pulled and Bounced
This week we're playing with Vertical Isolations and the amazing Brecken is going to show you how to push, pull and bounce em. She lives in Baltimore, Maryland.


Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.


Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:
Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Comments
this is amazing and inspiring. I wish I could figure it out from just watching the video bt I'm not sure I can...
Posted by: shimarella | January 13, 2009 12:37 PM
that is soooo cool! never seen anything like it.
i wish i cud know how too!
Posted by: hoopmad | January 16, 2009 4:31 PM
I used to live in Bmore too! Where do you hoop besides home?
Posted by: Tina | January 20, 2009 4:32 PM
Waw! That's the coolest style I've seen on hooping.org... Bravo Brecken, you rock'n'twist!
Posted by: Rachel | May 6, 2009 12:04 PM