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Hooping.org Magazine
Philo Hagen, Editor
Contact Hooping.org
Movable Type 3.34
Copyright © 2003-2009

Hooping Away The Hips In West Virginia

melody robinson In West Virginia, The Herald-Mail reports, "Sometimes vigorous play is the best way to accomplish some serious fitness work. ... Melody Robinson and her daughter, Stephanie Connell, 22, of Hedgesville, W.Va., have been selling hula hoops at Boomtown Hoops since 2004. ... "People love it," Connell said. "They are not only reminded of their childhood, but they enjoy the full workout they get from hooping. Hooping is great for core strengthening, abs, glutes, arms - pretty much everything. ... My mother lost 35 pounds in four months," said Connell. "She combined a proper diet with hooping. She is really an example of how much hula hooping can aid in the weight loss process." Full article: The Herald-Mail. You can also check out Boomtown Hoops in Flip Magazine.

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  Video of the Day



Lillian "Bouncy" Nedwick has some moves and musicality in her March practice session. She lives in Los Angeles, California. Soundtrack: "Disco Science" by Mirwais.

  Tutorial of the Week




Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.



  Track of the Week


cosmic cowboysAli Farka Touré & Toumani Diabaté

Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:

Cosmic Cowboys - One Last Whisper EP - One Last Whisper

Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Ali Farka Touré & Toumani Diabaté - Ali & Toumani - Ruby

launch hoop sounds ipod