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Hooping.org Magazine
Philo Hagen, Editor
Contact Hooping.org
Movable Type 3.34
Copyright © 2003-2009

Susan's Best Friend Helped Her Lose Weight

photo Susan has had issues with her weight for most of her life, and then she met her best friend. She writes, "After Lent this year, after giving up sweets, wine, breads, pastas, and anything else that categorically DID NOT FIT, I lost a bit more weight. I was worried about gaining it back upon “re-entry” after Lent was over. Luckily, something wonderful happened and intercepted my fear. I met my new best friend, the Hula Hoop. That’s right. The Hula Hoop. Oh, wonderful Hula Hoop, where would I be without you? ... I think this was the beginning of April. After work, I would come home and hula hoop a couple of hours a day. I noticed immediately that it was working. Two weeks later, people were telling me that I looked like I had lost weight. I could only nod my head because I was a little freaked out that it worked. I wasn’t doing anything else particularly athletic. I would read or watch tv while I hula hooped." Read her full post: Live Lightly, Laugh Often

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  Video of the Day



Lillian "Bouncy" Nedwick has some moves and musicality in her March practice session. She lives in Los Angeles, California. Soundtrack: "Disco Science" by Mirwais.

  Tutorial of the Week




Sharna Rose teaches us how to do the "Vertical Underleg Twist Toss Pass." What's that exactly? You'll have to see for yourself. She lives in Maidstone, England.



  Track of the Week


cosmic cowboysAli Farka Touré & Toumani Diabaté

Our two tracks for the week start off with Cosmic Cowboys and their new release "One Last Whisper." We're especially loving the Hiro Remix which is why we've added it to the Hoop Sounds iPod below. Check it out and other mixes and download yours on iTunes by clicking:

Cosmic Cowboys - One Last Whisper EP - One Last Whisper

Next we cool things down with a track for some dreamier hooping. The track is called "Ruby" from the new release from Ali Farka Touré & Toumani Diabaté of Mali. We think you're going to like it. Give it a listen on the iPod and get your copy on iTunes by clicking:

Ali Farka Touré & Toumani Diabaté - Ali & Toumani - Ruby

launch hoop sounds ipod