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video of the day


Diana Lopez celebrates Cinco de Mayo with her hoop in Los Angeles, California.

trick of the week


Caroleeena takes time out to focus on some of the basics of hooping with your hands. She lives in Raleigh, North Carolina.

track of the week

Madonna: Hard Candy

This week's hoop track is from Madonna's newly released album "Hard Candy." It's called "Give It To Me" and it's fun, bouncy and incredibly hoopable. We've added the album version to our Hoop Sounds listening station up top. You can check the track out as well as a Paul Oakenfold remix - and download them for yourself on iTunes by clicking:

Madonna - Hard Candy (Deluxe Version) - Give It 2 Me

Lynn Gets Hoopercized

knitknacks Lynn over at Knitknacks went to dance camp and came home a hooper. She writes, "I spent this past weekend at my favorite dance camp, and I came home with a new pastime to help me whittle away at the waistline. ... I tried the hoops at Curves a while back, and it was depressing that I couldn’t do it at all anymore. But this weekend I participated in a workshop called Hoopercize, and Karen, the instructor, said just the right words, and I was hooping right along. It helps too that the hoops Karen manufactures are soft and lightweight. Perfect for me. Of course, an hour spent in vigorous abdominal exercise, after a winter spent in vigorous couch time, resulted in several days of deeply buried muscles protesting that kind of playtime. But today I put on some music and hooped my way through a few songs. Exercise that’s fun….I need this." Knitknacks

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