One Leg Hooping
Sandra Sommerville's tutorial on how to bring out a leg, maintain one leg hooping and jump back in. She lives in Edmonton, Alberta.





This week's hoop track is by Mischa Daniels and it's just one of those songs that screams hooping. It's called "Round and Round" and we've added the Electro Extended Remix up top to our listening station so you can check it out. You can also download it and check out other mixes on iTunes by clicking:
Comments
Excellent pick!!! THANKS!
Posted by: Nicki | February 6, 2008 10:21 PM
Brilliant tutorial. I have not been able to do this jump back in, but I can now. Well done.
Posted by: sharna Rose | February 9, 2008 4:11 AM
Amazing! Wish it was a tad slower but it's great! I'm going to try this as soon as I can. Thanks!
Posted by: Mon | February 9, 2008 7:18 PM
Well done. Your expanation was clear and practical.
I'm really having trouble with the Snake (hooping with arms along the side of the body). Can you help me.
Happy Hooping
Hamilton, Ontario
Posted by: kathy newton | February 22, 2008 7:14 PM